Two studies indicate that increased physical activity after hospital discharge for acute coronary syndrome (ACS) patients and stroke survivors is associated with reduced mortality risk. A study of over 600 ACS patients found that replacing even 30 minutes of sedentary time with sleep or light activity lowered the risk of cardiac events or death within a year, while a separate analysis of nearly 1,500 stroke survivors showed that the most active patients had a lower risk of all-cause mortality during a 5.2-year follow-up.
Recent research highlights a significant correlation between post-hospitalization physical activity and improved survival rates for heart patients and stroke survivors. A study involving over 600 acute coronary syndrome (ACS) patients, with a mean age of 62, utilized wrist-mounted devices to track activity for 30 days post-discharge; findings published in *Circulation: Cardiovascular Quality and Outcomes* indicated that patients with the lowest activity levels faced a heightened risk of adverse cardiac events or death within one year. Notably, substituting just 30 minutes of sedentary time with sleep or light physical activity was associated with a reduced cardiac event or mortality risk, suggesting sedentary behavior is an independent risk factor. A separate analysis, published in *Stroke*, tracked nearly 1,500 U.S. stroke survivors (mean age 64.6) for a median of 5.2 years. This study found that the most physically active individuals, based on survey responses, experienced a lower risk of all-cause mortality. These studies collectively underscore the therapeutic potential of increasing physical activity and reducing sedentary time in patients recovering from major cardiovascular events.
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