Want to control your blood sugar? Here’s the best time of day for exercise.

A major new review suggests the timing of exercise can meaningfully affect blood sugar control, with morning versus afternoon workouts producing different physiological effects in some cases. The piece is primarily health guidance rather than market-moving news, and it contains no company- or macro-specific financial developments.

Analysis

A major new review suggests the timing of exercise can meaningfully affect blood sugar control, with morning versus afternoon workouts producing different physiological effects in some cases. The piece is primarily health guidance rather than market-moving news, and it contains no company- or macro-specific financial developments.